How to Slow Down the Ageing Process

How to Slow Down the Ageing Process

How to Slow Down the Ageing Process

Lets talk about “Skin Ageing”. We did a little search and these are some of the most googled questions regarding the phrase… “What does Ageing skin look like?, How does skin change with age?, What causes premature skin ageing?”. Well if you have googled any of these treatments, keep reading because we are about to answer them and give you the perfect guide on how to prevent and repair the signs!

Why do we age? Sadly the natural ageing process is genetic and cant be altered, however we can slow down this process and keep ourselves looking youthful for as long as we possibly can. The lifestyle we live and our harsh environment are of the main causes in why we age prematurely, let us explain that a bit more…


The ultraviolet rays from sunlight cause up to 80% of the visible signs of ageing we experience. Whats the difference in UV Rays? – UVA (are the rays that age the skin) and UVB (are the rays that burn the skin), both of these can penetrate deep into the skin and cause DNA damage and create harmful free radicals which degrade our collagen. This leaves our cells fragile and unable to protect and regenerate themselves. Leading to the formation of fine lines and wrinkles, uneven tone and texture and sagging skin.


“Free radicals” are something that you will almost certainly hear your skin therapist talking about. So what are they? Let us simplify it for you with a little science lesson.

Absolutely everything in the world, from human beings to the air around us, is made of molecules. Molecules are made of atoms and atoms are made of pairs of electrons. But when an atom is missing an electron, that’s when we talk of free radicals.

Free radicals can damage the skin by trying to grab an extra electron from atoms in the skin. When atoms are taken away from molecules in the skin, it causes damage to our skin’s DNA that can speed along skin ageing. If you are struggling to picture that, think of if you cut an apple in half and put it out in the sun unprotected, what happens to it? Its oxidises and becomes discoloured, the same thing happens to your skin.

Our environment can cause free radical damage in many different ways, particularly from pollution and UV. Pollution can be anything from cigarette smoke, exhaust fumes, tiny particles in the air and ozone can seep into the skin and trigger free radical production. Now when we said UV, we weren’t just talking about UV rays, blue light from screens is very similar in wavelength to harmful UV light and has been found to cause hyper-pigmentation and free radical damage. IR (infrared) radiation derived from sunlight also penetrates the skin and has been found to cause free radical production and even collagen degradation. Sunscreen is a MUST in your skincare routine!


Glycation is actually one of the least talked about factors in ageing, it is caused from accumulated sugar from the diet. These pesky excess sugar molecules bind themselves to your collagen and elastin fibres, causing advanced glycation end products. How does this age your skin? Well as a result, the collagen is deformed and cellular turnover is reduced which leads to sagging, devitalised skin. Don’t worry, a little bit of chocolate here and there never hurt anybody.


One lifestyle habit in particular, smoking, triggers an uprising of free radicals which cause excessive damage. They intensify the effects of sun exposure, leading you to show signs of ageing before your time. Even stress from the busy world we live in can accelerate cellular ageing. Your lifestyle choices actually have a really big impact on your skin and being mindful of these choices is key to help prevent premature ageing.

So now that you know what to be mindful of, how do protect your skin? Here is our product and treatment guide to that lasting youthful glow!


Wake up and before you go girl (or guy), put on your VITAMIN C! Your answer to free radicals are antioxidants and Vitamin C is an amazing form. Vitamin C also visibly improves the appearance of pigmentation, fine lines and wrinkles and gives you that much needed shield from free radicals. It honestly has all of your anti-ageing, pigmentation and protection needs all rolled in one! If you haven’t used Vitamin C before, our Medik8 C Tetra serum is a great place to start. Don’t worry, if you are a seasoned Vitamin C user, Medik8 has an extensive range of Vitamin Cs that cover all formulas, textures and power levels.


Our bright beautiful sun is one of the biggest factors in the ageing process, so wearing a sunscreen every day is one of the best things you can do to protect your skin against premature ageing. Sunscreens provide a shield between your delicate skin and those harmful UV rays. All of Medik8’s sunscreens provide you with the minimum broad spectrum of SPF 30. They have beautiful light weight textures, you would never even guess they were a sunscreen! We want you to have the Medik8 sunscreen that suits you, but personally we LOVE the Medik8 Physical sunscreen, mainly because it smells amazing and not like sunscreen at all! Just remember to put your sunscreen on at the end of your routine EVERY morning.


The holy grail of anti ageing, your skincare routine is not complete without the addition of a Vitamin A in the evening. Its powers will restore your skin from daily damage, promote cell turnover and will refine your skins texture and tone. Luckily for us, Medik8 are the “Experts in Vitamin A” and they offer a lot to choose from! If you are looking for the classic Vitamin A serum, there Retinol 3TR is for you! Or if you are looking for the latest technology in Vitamin A, their brand new Crystal Retinal 6, will give you just that- it is also perfect for those who are new to Vitamin A.


Lock everything into your skin and protect it! Medik8’s advanced range of moisturisers cover all your needs, they offer daily protection to top-up your skincare routine. They fight glycation, blue light/infrared damage and pollution- you name it, they have it covered!

In clinic treatments to help…


This is the most powerful Medik8 Anti-ageing Peel to enhance the youthfulness of your skin. Created with a high concentration of 3 acids for collagen and elastin regeneration.


A relaxing age-defying facial that infuses the skin with Medik8 core active ingredients Vitamin A and Iontophoresis micro-current to stimulate and correct, creating a more youthful appearance.


This versatile treatment promotes collagen and elastin production, targets stubborn skin concerns, such as fine lines and wrinkles, acne scarring, enlarged pores and pigmentation. Hello youthful and radiant skin!

That was a lot to take in, we know! But thats why we are here, we will be there every step of your journey. Let us share our passion with you and fight the signs of ageing together- remember our skin consultations are always complimentary.